Close your eyes, and try to recall the very 1st TIME you learnt that you were angry. Learn about your supressed anger and ailment relation, how anger is related to ailment or your body and mind condition. When you were angry with someone who failed you or maybe angry with yourself for the unforgettable incident that happened then. Can you recall and remember that incident? …
Uniquely Perfect
To be what I came to be, I am not like another, I am uniquely perfect. First, I have to shake off all the expectations of others of me, to re-discover the true me. Because what you hate and judge others, are what you have within, asking you to heal. And what you love on others are also, what you have within, truly you.
Blessed Are We
Life is simple, life is full of blessings. We are blest. Blessed are we, who knows that. Take time, to give thanks, for the simple thing you have in life, because they are the ones that mean the most ultimately. Blessed are those who remember that blessed are we, who live, who laugh and who love. The blessings is in the simple. Life is a …
Be In The Moment
Be here, when you are here, be in the moment. We sometimes forget how to be here. Remember, the only moment you have is now, and now is where you create the moments for the future, the moments that would pass. Let us all be in the moment and be here when we are here. Let’s create the memories that we would cherished forever. Be …
Meditation
There are many meditation that allows you to journey within. Discover the meditation that is right for you today. At first, they told you meditation makes you relax, take you away from your everyday stress. And it is also trending, so ya, why not try, you said. So, you did. And you were not able to feel what the others told you they have experienced. …
Ailment
Ailment brings our attention back to us, the part we have forgotten. The part we have forgotten to care and loved for. Why are we in pain? Why are we sick? AILMENT Fear not, as we had made prior agreementsA contract we made, to ensure I am presentWhen care and love is forgottenTo that very pain that reminds me of youThe pain, the sickness is …
Death
Death is a guaranteed in life. Nothing else is. From mother earth we came, to mother earth we return. A beautiful life lived. I am everywhere and nowhere. Death The only guaranteed in life When I die, life still goes on, not mine, but yours Though I am gone, it is nice to know my memories still live on If you must mourn, mourn for …
Who Am I
At one time or another in our life, we will take some time to ponder and wonder on this simple, yet such overwhelming rich question of our existence. Our existence now. Yes, who am I? Who am I? Am I the collective information that I collected since birth? Who am I? Am I the collective experiences that I have encountered since birth? Who am I? …
Breathing Exercises
When we are alive, we breath. When breathing stops, that is when life on earth ends. Breathing is an automatic mechanism for all. Simple yet powerful, sometimes this is taken by granted by many of us, until we start to face difficulty in breathing. What is the reason for difficulty in breathing? It is a way our body is sending signal to us to inform …
Forgiveness and Self-Love
“I forgive you!” Simple yet powerful word. Forgiveness and self-love is an internal process of letting go of negative feelings and thoughts of resentment, bitterness and anger toward one self, it can be someone who believed has wronged or hurt us. In fact, sometimes self-forgiveness is required when we feel anger and resentment towards self. Self-forgiveness and letting go of negative feelings and energies that …
What is Yoga?
Yoga is well-known for its physical movements poses and postures of the body. These days, many are using yoga as a form of exercise for the body. In reality, yoga is much more than a method of physical exercise activity. The Original The original yoga is focused on the merging of the body and mind exercises, to help expand on the mental , physical and …