hypnotherapy

What Is Hypnotherapy?

Hypnotherapy has been gaining recognition as a powerful tool for healing, personal growth, and behavior change. Once surrounded by myths and misconceptions, hypnotherapy is now backed by research and widely used by therapists and wellness practitioners around the world. But what exactly is hypnotherapy, and how can it help improve your life? What Is Hypnotherapy? Hypnotherapy is a form of guided therapy that uses hypnosis …