What is Yoga?

Yoga is well-known for its physical movements poses and postures of the body. These days, many are using yoga as a form of exercise for the body. In reality, yoga is much more than a method of physical exercise activity. The Original The original yoga is focused on the merging of the body and mind …

Yes and Its Possibilities

The opposite of NO is YES! So, how do we turn NO into YES? Gratitude towards the lessons we learnt through NO Transform NO into learnings & opportunities Since we know our NEGATING thoughts are powerful, know too that our positive ones are even greater. THOUGHTS CREATE THE ENERGY WE BRING TO THE TABLE.  Consistent …

Suppressed Anger and Ailment

Close your eyes, and try to recall the very 1st TIME you learnt that you were angry.  When you were angry with someone who failed you or maybe angry with yourself for the unforgettable incident that happened then.  Can you recall and remember that incident? Maybe it is difficult for you to recall the incident, …

Do You Believe In Yourself?

“Do You Believe In What You Are Doing?” “Do You Believe In Yourself?” Öf course, I believe in myself!”, I retorted back, angry. I was pretty offended when I was asked this question. But then again, if I am brave enough to put my ego aside, and let this question simmer down a little, so …