There are many meditation that allows you to journey within. Discover the meditation that is right for you today. At first, they told you meditation makes you relax, take you away from your everyday stress. And it is also trending, so ya, why not try, you said. So, you did. And you were not able to feel what the others told you they have experienced. …
Tag: meditation
Ailment
Ailment brings our attention back to us, the part we have forgotten. The part we have forgotten to care and loved for. Why are we in pain? Why are we sick? AILMENT Fear not, as we had made prior agreementsA contract we made, to ensure I am presentWhen care and love is forgottenTo that very pain that reminds me of youThe pain, the sickness is …
Who Am I
At one time or another in our life, we will take some time to ponder and wonder on this simple, yet such overwhelming rich question of our existence. Our existence now. Yes, who am I? Who am I? Am I the collective information that I collected since birth? Who am I? Am I the collective experiences that I have encountered since birth? Who am I? …
Meditate 10-30 minutes a day to a relaxed and mindful you
Meditation is not just about quietening the mind. In today’s busy world, most of us are busy and occupied all the time. Meditation is a time where you give yourself the luxury of relaxation physically and mentally, to be alone with yourself, body, mind and soul. While we are at the state of relaxation, we allow ourself the luxury of journeying inward. A time where …