Consciousness is the state of being aware of and responsive to one's surroundings.

So, how conscious are you and what does universal consciousness mean?

Everyone functions from the conscious awareness that they are at.  We live, think and act from our awareness and conscious level.

Now, studies have also shown that collectively, there is a universe consciousness.  That is the collective consciousness of matter and human in the universe. 

What is it that allows us to look at the rainbow and perceive the rainbow colour or to laugh at a joke or experience hurt and anger? These conscious experiences can’t be explained by a physical check on our brains.  Scientists generally agrees that the brain/mind is where consciousness resides.

Consciousness vs Unconsciousness

Consciousness involves being aware of your surrounding, while unconsciousness is the opposite of it, which is not aware of your surrounding.

The conscious level that we are referring to, is not merely physical surrounding, but those that we cannot see with our eyes, like vibration of thoughts and energies around, vibrations and energies of matter and physical bodies.

Energy Healing

How does energy healing cure the bodily and mental pain and tension of a person?  How can energy healing be detected and sent via telephone or even through thoughts? Energy healing can take place, even if the healer and client are tens of thousands of miles away from one another.

There are so many who questioned the authenticity of energy healing and yet so many can attest to be witnesses who benefitted from these energy healing like reiki, sound healing, mantra and meditation healing.

The universe consciousness has seen many rounds of shifts.

So, what is conscious level and how do we elevate and evolve with this shift?

One must come to the realization that everything we experience is filtered through and interpreted by our mind. Without it, the universe doesn't exist at all or at least, not without some sort of consciousness observing it.

Are you part of the team, who has realized the shift and are moving along it?

If consciousness is experience through the brain/mind, then consciousness awareness can be heightened through the same brain/mind that consciousness resides.


How does higher consciousness benefit us at our personal level?

Uh huh! This is the most important for us, for me at least.  For beginners, I want to know how it can benefit me personally.  When we are aware of the vibration and energy that we emit through our thoughts, words and actions, we can take time to connect to the source to better understand how we can control our reality.

Energy & Vibration Of Our Thoughts

Our reality is indeed made up of people around us and our environment, at the same time, one wonders how we can change our life.  Our life can experience a wonderful transformation once we are aware that the powerful energy of our thoughts, do indeed create our reality.

The universe is listening to us and are responding to the thoughts that we subconsciously and consciously sent out.  So, how do we control these powerful thoughts that are slowly creating our reality. The same powerful thoughts and vibration creates our reality of health and happiness.

Meditation & Hypnosis Helps Enhance Personal Consciousness Level

The answer is near and dear to my heart and that is through meditation and hypnosis

Yes, Meditation has helped me enhance my conscious level about myself.  At the same time, it has given me the ability to manage my stress and help those around me do the same.  Instead of popping in anti-depressant pills and running to the doctor, whenever I get the stress bugs, I am able to take some “pause” time from the busy world out there and stay connected to myself.

Meditation has also helped me increase my awareness to the universe, my awareness to synchronicity and how everything happens for a reason, especially the co-incidents.

You did not co-incidentally found this article. It is a call for us to be a part of the conscious shift, starting by enhancing our own health and well being.

It is a tough task to change the world, but it takes one ripple of beautiful drop to slowly affect the universe.  That you can do.  Be the one beautiful drop to first enhance your life, through mindful and conscious living. Meditating helps you connect to your inner self and increase your consciousness level. 

Meditation allows you to be in control of your health and overall wellbeing, improving your health, happiness and manifestation.